Subject: "Secret" sale on my Best Ab Exercises book and ab exercise article...
"Secret" sale on my Best Ab Exercises book and ab exercise article...
July 17th, 2012 at 1:53 pm EDT---------------------------------- Affiliate Update From: Nick Nilsson, Author of "The Best Abdominal Exercises You've Never Heard Of" ---------------------------------- Hey, just wanted to give you a quick heads-up on this...I have a "secret" sale ...
Buy one box, get one FREE...Dale's Raw Protein Bars...
July 17th, 2012 at 9:13 am EDTOk, I've not made it a secret that I'm a BIG fan of Dale's Raw Food Protein Bars. I think they're absolutely delicious and they're made from unprocessed and organic (when possible) ingredients. They have zero preservatives...no soy, gluten, dairy or ...
A cool bodyweight ab exercise for EXTREME core strength and stability...
July 16th, 2012 at 3:11 pm EDTSo quick question...do you want abs like these... If so, I've got a unique variation of the Plank exercise that can help you get them (of course, it goes without saying that you have to lose any extra fat you've got to be able to SEE that you've got ...
July 16th - One-Arm Hammer Planks
July 16th, 2012 at 12:52 pm EDTToday's Powerful Training Secrets update... One-Arm Hammer Planks Posted July 16th, 2012 This is a very simple and VERY challenging core exercise. It's a variation of the plank that targets the anti-rotation function of the deep core muscles (obliq ...
How to get abs in just 8 weeks...
July 15th, 2012 at 8:06 pm EDTHere's the thing...to get abs, you need to put in the work...there's no secret there. There are, however, shortcuts that can get you those abs FASTER and with far less wasted time and effort. Internationally known best-selling fitness author Hugo Riv ...
July 15th - Rail Bottom-Stop Squats for Power out of the Hole
July 15th, 2012 at 3:47 pm EDTToday's Powerful Training Secrets update... Rail Bottom-Stop Squats Posted July 15th, 2012 To develop real power out of the bottom of the squat, you need to take elastic tension out of the equation. This squat technique using the rack rails does ex ...
The BEST method for maintaining strength while losing fat...
July 15th, 2012 at 1:46 pm EDTOne of the toughest things to do in the training world is to maintain and even BUILD strength while on a fat-loss program. It's a struggle to keep your strength when you're on a diet...a constant battle between losing fat (which puts your body in a p ...
5 Tricks to Getting Abs (new audio bonus just added)...
July 12th, 2012 at 11:13 pm EDTA few days ago, I sent you a link where you could grab a great "abs" report from my colleagues Hugo, Anthony and Cecile (all top-quality trainers). The report covers their top 5 tricks to getting ripped abs (if you like that sort of thing ;)...it's a ...
Read this if you take BCAA's...(or even if you don't)
July 12th, 2012 at 8:07 am EDTHey, just a very quick note here...if you take Branch Chain Amino Acids, my partners at Prograde just sent me a 50% off coupon you can use. First, go to this page, then put in BCAA50 in the coupon code box when you order. If you're not familiar with ...
July 11th - Horizontal Band Dumbell Shoulder Press
July 11th, 2012 at 4:56 pm EDTToday's Powerful Training Secrets update... Horizontal Band Dumbell Shoulder Press Posted July 11th, 2012 This version of the shoulder press changes the direction of resistance in addition to adding strength curve-targeted resistance. It allows yo ...
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