| A quick Message
I apologize for not sending my usual message last week. I have been working all week on GDPR compliance for my two websites.
As a result, I have placed a cookie notice on the sites and also updated my privacy policy. Please check it if you are interested in how your data is used.
Don't think like this..
This week I started thinking about starting new things, and a negative voice inside that often says - perhaps you're getting old for that sort of thing, isn't it time to slow down and stop the extreme sports now?
NO!!
You see I love windsurfing, kitesurfing and snowboarding. I'm now 54 and sometimes people are surprised I do these things.
Let's talk about you. Have you listened to the negative voice in your head? What has it told you not to do? Did you give in?
I urge you this week to think about the times you've given in to that negative voice. How many times has it stopped you from doing something positive or something you want to do?
Please do what you feel is exciting and makes you happy to be alive. Follow your dreams and don't listen to the voice inside telling you it's too late, you're too old, you're too young, it's not possible.
There is really only one thing to follow and that is your feelings which tell you if something is worth doing and the only reason not to do it, is if it hurts others.
So go for it this week and try new things, spend time on what you want to do and don't feel guilty for allowing yourself time to enjoy your life a little.
If anxiety is something that is stopping you then you need to read the article below.
This week's new article:
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Until next week,
Have great weekend!
Karl Perera Teacher, Coach and Author
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