Hi friend,

If you joined me for the Mental Detox webinar — thank you for being there. And if you couldn’t make it live, I’ve got you covered.

🎥 MENTAL DETOX REPLAY (Zoom)

Replay link:

https://us02web.zoom.us/rec/share/wtaNb_wx0iDUoLY5KAbNnfrn0lLpeXjMf8Si_XM8XtzfYbLtHA_MIDq7QKVEAcSt.937GY9s5nxVKie0R

Passcode: s7I.&J8H

A simple way to use this replay:

✨ Watch with a notebook nearby

✨ Pick *one* small takeaway to practice this week

✨ Come back anytime your nervous system needs a reset

If you’d like, hit reply and tell me: What part resonated most — sleep, stress, overthinking, or emotional overload?

I read every reply.

Warmly,

Dr. Kat

Infinite Health and Wellness • Naturopathic Wellness & Nervous System Support • www.kathleenogar.com