Hi everyone,

Just a friendly reminder that tonight is my virtual workshop,

Stress Relief That Actually Helps, at 7:30 PM.

Stress can show up in so many ways — poor sleep, irritability, tension in the body, cravings, racing thoughts, or that feeling of never fully being able to exhale. Tonight we’ll talk about simple, practical tools to help calm the body, reduce stress overload, and feel more grounded in everyday life.

Thursday, April 23 at 7:30 PM

Zoom Meeting:
https://us02web.zoom.us/j/88508548501?pwd=G9EFAgILuvLB6W9px15dMNLuCotZzU.1

Meeting ID: 885 0854 8501
Passcode: 951244

I’d love to have you join us.

Warmly,

Dr. Kat
Infinite Health and Wellness • Naturopathic Wellness & Nervous System Support • www.kathleenogar.com