Hi everyone,

Just a friendly reminder about my upcoming free workshop, Boundaries Without Guilt, this Thursday evening at 7:30 PM.

If you tend to overgive, people-please, or feel responsible for everyone else’s needs, this workshop is designed to offer supportive, practical insight into how healthy boundaries can reduce overwhelm and create more peace in daily life. We’ll also talk about how healthy boundaries do not make you less caring — they often help you care for others in a more sustainable and wholehearted way.

A handout will be available through the chat during the workshop, and the session will be recorded if you’re unable to join live.

Join Zoom Meeting
https://us02web.zoom.us/j/88508548501?pwd=G9EFAgILuvLB6W9px15dMNLuCotZzU.1

Meeting chat link
https://us02web.zoom.us/launch/jc/88508548501

Meeting ID: 885 0854 8501
Passcode: 951244

I’d love to have you join us.

Warmly,

Dr. Kat
Infinite Health and Wellness • Naturopathic Wellness & Nervous System Support • www.kathleenogar.com