| | | Hooray! It’s the first day of our clutter clean out! I’m ready to declutter. How about you? I’m in awe of you for this commitment and I’m thrilled to be on this adventure together.
Be sure to get into our group, look at the materials, and prepare yourself for a big change.
This is important: take this challenge one day at a time. Just the fact you’ve signed up to do this is a giant step toward a healthier, less stressful environment for you whether it’s freeing yourself of junk, having more space, or just lightening your load.
We make progress with small steps. With a lot of small steps, we reach the top.
Remember every step counts!
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Pantry Clean Out Day 1: Sugar
I'm so excited you've decided to join us for the DeStress Your Life Clutter Clean Out. We’re starting with a Pantry Clean Out – where we'll focus each day on one item in your pantry to dig deeper into why it's important and how to make the healthiest decision possible. Today, we're going to be talking all about sugar.
If you have healthy food, you'll eat healthy food. If your pantry is filled to the brim with sugary foods, you're going to eat those sugary foods. On the flip side, if your pantry is filled with healthy foods, that's what will be on your plate. That's the goal here. We're cleaning out the sugar today so you can stop eating it. It's as simple as that.
As you clean out your pantry, be sure to set aside anything that is non-perishable and unopened. These items can be donated to a local food pantry.
We all know that sugar isn't good for us, right? We've heard all kinds of things about sugar and how it's unhealthy, and that's precisely why we're getting rid of it.
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| | | Wise Words ...
"Everything is a miracle. It is a miracle that one does not dissolve in one's bath like a lump of sugar."
Pablo Picasso
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| | | www.YourInfiniteWellness.com ~ 617.678.4088 |
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