Subject: Happy Carb Backloading Day!!
Happy Carb Backloading Day!!
November 28th, 2013 at 5:50 am EDTHey guys, First of all I want to wish those of you in America a Happy Thanksgiving. I love this time of year surrounded by family and friends. It helps to remind us what really is important in life. It also is an excuse to eat a LOT of bad food. And ...
Bench Press Seminar this Weekend...
November 14th, 2013 at 1:26 pm EDTHey guys, I just wanted to give a heads up about this upcoming weekend. Rob Luyando and I will be hosting a Bench Press Seminar at Division ONE Training center. We still have a few spaces op ...
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