Subject: Friend Your Running Training Trial is Confirmed 🏃‍♀️💨

Hi Friend


I've booked you in for a free trial next Monday. Your name is very familiar. I can't quite remember now whether you made it to a trial session a couple of years ago or had to postpone the trial. Anyway, hopefully we can make it work for you this time round.


Session Details

Monday 08/03/2021 7:00 pm

Top Oval, Lindfield Oval, Tryon Rd, Lindfield.


Drive into the driveway and follow it round until you get to the end. You can park there and walk up the path to the top oval.  


Wet Weather
 We generally train in wet weather, however if there is lightning about or if the rain is torrential with no sign of clearing, the session is cancelled. I'll send you a text in the unlikely event your trial is cancelled.  We often find it clears up and we have a fairly dry session when it's been raining earlier in the day, so expect the session to be on, unless there's a hurricane forecast! 


What to expect at Hooked on Running training sessions

  • Motivation from group members and your coach

  • Running at a medium to high intensity, appropriate to your level of fitness  - so that you can get the most benefit from your precious training time

  • A fun, safe environment to train amongst a group of like - minded women. I think you'll find you want to come back for more. 

  • No pressure to keep up with those running at a faster pace

  • Push yourself within your own individual limits

  • Learn how to enjoy running in a safe manner and reduce risk of injury


Except for our complimentary Sunday run, all of our training sessions are interval based training. We usually stay on the oval but will occasionally use the surrounding streets for a bit of variety. We've been running training groups for over 13 years now, so we're used to structuring sessions which are inclusive of all levels. 


Here’s what people are saying about Hooked on Running

"Thank you thank you thank you for this new and wonderful insight. I love my running and would love to work towards the half marathon." – Louisa

"Thank you! I am delighted with my progress since January, I am sooo happy you dropped a flyer in my letter box!! See you after the holidays, and for many years to come!!!"-Gaya

"A big thankyou to you and Richard for all your help and support with the running. When I decided to learn how to run I had no idea it would lead me into such a new and exciting world." -Melissa

"YOU ARE A FANTASTIC COACH, THANK YOU FOR BEING SUCH A GREAT MOTIVATOR, which is what we all need!" – Natalie


 Looking forward to having you in the session. Please feel free to call or email me if you have any questions. 
 

Regards
 
Kirsten
 
_________________________
Kirsten Todd
Hooked on Running
8901 0627
0423 191 854