Can we have a full schedule and still be running from an empty cup?
Absolutely. 😵💫😵💫😵💫
Maybe it won't be long before parts of our life, body and mind start really hurting...
BUT sometimes the hardest thing about an empty cup isn't even the lethargy + tiredness.
It's what happens when we're depleted.
We start focusing on everything we need MORE of and fixating on what we're lacking.
If only I had MORE time, energy, money, motivation and space.
Meanwhile, there's an entire life happening right underneath our feet AND a beautiful, strong and relaxed body to SUSTAIN 😉 us through ALL of it!
And that's the invitation for this Equinox.
To move your body.
Notice what you have.
Restore your energy.
And start some simple rejuvenation practices to up your energy, focus and confidence for autumn and winter.
I would love for you to join me for a special 60-minute online yoga class inspired by Lakshmi, the Hindu goddess associated with abundance, prosperity, beauty + flourishing, to recognise growth, restore energy + boost your vitality for autumn and winter.
✵ 60 mins on September 22nd, 6 - 7 pm BST
✵ live on Zoom
✵ replay included
✵ printable journal included
✵ optional exclusive ABUNDANCE Emotion Potion
Love what you have + love where you're headed. 🌻
And give some love to your body that can sustain you through all of it!
