Hi Friend
We’ve had lots of conversations with personal trainers and health coaches over the years...
And one of the thing that pops up time and again is the dreaded lure of the weekend.
It rears its ugly head by tempting clients to just let loose… after they’ve trained hard all week and eaten consistently! 👹
Because somehow, Friday night, Saturday and Sunday doesn’t count!
It has other ways of stinging people too…
Celebrating a successful Friday or had a good week overall?
Let’s get a takeaway in and mark the occasion!
Had a difficult or challenging week and need some comfort?
Just Eat is just one click away!
So how do we challenge this problem?
Well, one of things that can help greatly, is providing our clients with recipes which are:
…removing as many barriers as possible.
One of my favourite tasks at Fitpro Recipes HQ, is creating fake-away recipes 👩🍳…
Because I’ll admit, I used to be a weekend binge-eater.
But over the years, as I’ve built up my own recipe arsenal, our local takeaways have been getting much less business from me!
Chinese, Jamaican and Indian were amongst my favourites.
But now I can make these meals from scratch, the power is in my hands!
So if you need recipes like these to help your clients…
So they aren’t starting on Monday back at square one…
Then just hit reply and I will be delighted to help you.
Now of course, we’re not saying your clients shouldn’t enjoy the odd take-away.
But if they can emulate a takeaway with healthier ingredients, then that’s a MASSIVE win!
If you’d like a delicious weekend recipe to share with your clients, just click this link below.
Sweet & Spicy Asian Chilli Chicken 🌶
Have a great weekend!
Naomi
P.S. if there are any take-away recipes you’d like me to create, then don’t Just Eat - just ask! (see what I did there 😂)
