ZOOM CLASSES
Pilates & Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance.
TUESDAYS: 5-6 pm, Nov 2-Dec 14, 7-classes, $105/Couples $150
FRIDAYS:10-11 am, Nov 5-Dec 17, 6-classes, $90/Couples $120 TUES + FRI COMBO: Nov 2-Dec 17, 13-classes, $175/Couples $260
Drop-in: $18 (notify me at least 2-hours before class to receive Zoom invite)
VIDEO of all classes in your series--add $10.
HOW TO PAY: I prefer payment by Check, or Venmo. If necessary you can also use PayPal, or Credit Card. INFORMATION:
510-619-9223
PRIVATE SESSIONS:
Private sessions give you individual attention, advice and encouragement to help you reach your fitness and health goals. Consider combining private sessions with classes to accelerate your progress.
Zoom Sessions
Pursue your health and fitness goals without leaving your home. Zoom Private Sessions can be recorded for your review without charge.In-Person Sessions
During in-person sessions we can meet at Mind Body Dojo in El Cerrito, or at parks and other outdoor locations. In-person sessions require full vaccination.
FEES (60-min sessions)/See above for 'How to Pay':
-In-Person Sessions: $100 single session/10-sessions $900.
-Zoom Sessions: $100: $100 single session/10-sessions $900
INFORMATION:
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