Subject: Ernie Adams: Pilates Class Schedule, Sept 7-Oct 29 🙂

Dear Friend ,

In September and October I will continue Tuesday and Friday ZOOM classes. Hopefully by November we can return to in-person classes. Let's keep our fingers crossed and stay safe. I am also offering INDIVIDUAL ZOOM and IN-PERSON sessions to individuals at outdoor locations; as well as home visits. In-person sessions require clients to have been fully vaccinated. Looking forward to working with you.

Keep on Movin!
Ernie

ZOOM CLASSES 

Pilates & Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance.
TUESDAYS: 5-6 pm, Sept 7-Oct 26, 8-classes (mixed-levels)
FRIDAYS:10-11 am, Sept 10-Oct 29, 8-classes (mixed-levels)

Video Pass: Having a Video Pass allows you to view and/or download all 16-class videos to help you remember and practice. 'Video Pass' is only available to students who purchase a class card.

CLASS CARDS (Any combo of classes/Valid through 10/29):
  -DROP-IN: $18
  -8 classes (Individual): $120
  -16 classes (Individual): $180
COUPLES DISCOUNTS:
  -Two People taking 8-classes: $180 (16-zoom sessions)
  -Two People taking 16-classes: $280 (32-zoom sessions)
VIDEO PASS: $40 (includes 16-high definition class videos)

HOW TO PAY: 
*I can offer a sliding scale if you are in financial distress.
I prefer payment by check, or by Venmo. If necessary you can also use PayPal, or Credit Card.
INFORMATION: 
510-619-9223

PRIVATE SESSIONS:
Private sessions give you individual attention, advice and encouragement to help you reach your fitness and health goals. Consider combining private sessions with classes to accelerate your progress.

Zoom Sessions
Pursue your health and fitness goals without leaving your home. Zoom Private Sessions can be recorded for your review without charge.
In-Person Sessions
During in-person sessions we can meet outdoors at Tilden Park, City parks, or home visits. In-person sessions require full vaccination.

FEES:
-Zoom Sessions: $90 (60-minutes)
-In-Person Sessions: $100 single session/10-sessions $900 ($100 savings)

HOW TO PAY: 
Please pay be check, or by Venmo to avoid processing fees. If you pay by CREDIT CARD or PAYPAL, a processing fee of approximately 3% will be added:    

-CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804
-VENMO: (Search: @Ernest-Adams-16)-indicate it as a 'payment between friends'. Click on this link to learn How to use Venmo.
-CREDIT: www.userfriendlypilates.com/private-sessions (See ‘Buy Now' button)

INFORMATION:


Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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