Subject: Ernie Adams: Pilates In-Person & Zoom Classes, Jan 7-Feb 25🙂

Dear Friend ,

In January and February I'll be offering ZOOM classes Tuesdays 5:30-6:30pm, and also a 'HYBRID' (In-Person + Zoom) class Fridays 10-11am at Mind Body Dojo in El Cerrito. The In-Person part of Friday's class is limited to 14-participants (vaccination required); the Zoom part of Friday's class has no limit on participants (see registration details below). Looking forward to working with you. 

Keep on Movin!
Ernie
Pilates & Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance.
  • TUESDAY (ZOOM): Jan 11-Mar 1, 5:30-6:30 pm, 8-classes
  • FRIDAY (IN-PERSON + ZOOM), Jan 7-Feb 25, 10-11am, 8-classes. In-Person class size limited to14. Proof of Vaccination required/Covid protocols observed. If possible, bring your own mat (I can provide a mat if necessary). Friday In-Person Drop-in possible space permits (please ask). No class size limit if participating with Zoom. Register early to secure an in-person spot. Location: Mind Body Dojo, 7512 Fairmount Ave., El Cerrito
  • TUESDAY + FRIDAY COMBO, 16-classes
  • VIDEO PASS: (Tues Only/8-hi def videos)
FEES:
-TUES (ZOOM ONLY): $120/$175 (couples)
-TUES + FRI (ZOOM ONLY): $200 (16-classes)
-FRIDAY (IN-PERSON): $120 (no couples discounts)
-FRIDAY (ZOOM): $120/$175 (couples) 
-Drop-in: $18
-VIDEO PASS: $25 (Tues Only/8-hi def videos)


REGISTRATION: Check or Venmo preferred, yet use credit if necessary.
-CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 
-VENMO: (Search: @Ernest-Adams-16)-indicate it a ‘payment between friends‘. 
-PayPal: me/UserFriendlyPilates
-CREDIT: (See ‘Buy Now‘ button) at: www.userfriendlypilates.com

INFORMATION: 
510-619-9223

Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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