Subject: Ernie Adams: NEW! ZOOM CLASSES & CLASS CARDS

Dear Friend ,

Pilates ZOOM Classes & Coaching 
DEAR STUDENTS,

In May I am adding a Wednesday 10:30 am ZOOM class, as well as CLASS CARDS to make it more economical for you to workout several times a week. Online classes and private coaching sessions can help you stay strong and active, lower stress and reduce isolation. Looking forward to working with you online. If fees are preventing you from participating, please let me know. We can work it out.


Keep on Movin!
Ernie
ZOOM CLASSES
Pilates & Movement (mixed-levels)
Develop core strength and flexibility, improve posture and balance
  • TUE 6:30-7:30 pm
  • WED 10:30-11:30 am
  • FRI 10:30-11:30 am
REGISTRATION: 
DROP-IN: $14
4-CLASS CARD $48 (May 5-29)
8-CLASS CARD $80 (May 5-29)

Credit Card/PayPal/Venmo: www.userfriendlypilates.com/classes
Direct through your PayPal Account: paypal.me/UserFriendlyPilates

INFO: adams@bodyinaction.com  510-619-9223
ZOOM COACHING 
Coaching gives you individual attention, advice and encouragement. Consider combining coaching + classes to help you reach your goals. 

1-SESSION:     $40 (30-minute sessions)
5-SESSIONS: $175
 
(30-minute sessions)

REGISTRATION:
Credit Card/PayPal: www.userfriendlypilates.com/classes (scroll down to 'Coaching section)
Direct through your PayPal Account: paypal.me/UserFriendlyPilates
INFO: adams@bodyinaction.com  510-619-9223 

APPOINTMENTS/INFORMATION:
510-619-9223


Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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