| Dear Friend ,
Pilates Classes, Sept 15-Nov 10New! VIDEO PASS, $20 |
| Having class videos can help you remember and practice what we do in class. Students who register for 4 or 8-class cards can purchase a 'Video Pass', making available 16-downloadable videos from Sept 15-Nov 10. *Wed: Albany Comm Ctr classes not included.
New classes begin this Tues, Sept 15. Please register and purchase your VIDEO PASS as soon as possible. I am now also offering ZOOM & IN-PERSON PRIVATE SESSIONS (masks and safety precautions required).
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| | | Pilates & Movement (Mixed-level) Develop core strength and flexibility, improve posture and balance.
TUES: 5-6 pm, Sept 15-Nov 10 (8-sessions)-no class 11/3 VOTE
FRI: 10-11 am, Sept 18-Nov 6 (8-sessions)
REGISTRATION(Class Cards Valid Through Nov 10th): *If you are financially distressed we can work something out.
- COUPLES DISCOUNT: Rather than purchasing two class cards, just add 50% to one card using PayPal or Venmo, or send a check.
- 8-Class Card: $104
- 4-Class Card: $60
- ALL CLASSES: $160 *Not including Wed Albany class.
- Single Class: $18
- VIDEO PASS: $20 *Only available if you purchase class cards.
HOW TO PAY:
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA
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| | | ALBANY COMM CTR: User Friendly Pilates (Zoom) WED: 5-6 pm, Sept 16-Nov 4 (8-sessions), $105 INFO ABOUT HOW TO REGISTER ONLINE: WWW.ALBANYCA.ORG (Follow directions carefully). If you have difficulty call 510-524-9283. If you leave a voicemail, you may not get a return call. Better to call at another time (M-F, 8:30 am-3 pm). Let me know if you have difficulty registering and I'll help. |
| | | | Get the individual attention, advice and encouragement you need to reach your health and fitness goals. Consider combining private sessions with classes to increase your benefits. |
| | ZOOM: Pursue your health and fitness goals without leaving home. |
| | IN-PERSON: Meet me in safe open spaces, including parks, backyards, or large ventilated rooms. In-person sessions require masks and following safety precautions. |
| FEES (ZOOM & IN-PERSON: 60-minutes):
*$90(*10% Discount if pre-purchasing 5 or more)
REGISTRATION:
-Check: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 |
| | APPOINTMENTS & INFO
510-619-9223
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