Subject: Ernie Adams: FRIDAY CLASS CHANGE to ZOOM ONLY/Jan 7-Feb 25, 2022

Dear Friend ,

ALOHA & HAPPY NEW YEAR’S from the Big Island of HAWAII. 
Wishing you all hope and healing for 2022.

IMPORTANT JAN/FEB FRIDAY CLASS ANNOUNCEMENT:
Because OMICRON is spreading like wildfire and a tsunami of new cases is predicted in 2-3 weeks, I‘ve decided to offer the Friday class as a ZOOM-ONLY class. I keep trying and apologize once again having to do this. The days, times and fees are the same, except couples discount is now available for both Friday and Tuesday classes; also VIDEO PASS will include all 16-classes. If you have registered for a Friday in-person class and do not want to participate in a ZOOM-only class, please let me know and I will send you a refund or a full credit for a future class series. Please let me know. Thank you.

This Friday January 7th, I will be teaching the first Friday 10-11am class via Zoom from the Big Island of Hawaii. "Mahalo" is a Hawaiian word meaning thanks, gratitude, admiration, praise, esteem, regards, or respects. I feel all of these for you.

MAHALO,
ERNIE
Pilates & Movement (Mixed-levels)
Develop core strength and flexibility, improve posture and balance.
  • TUESDAY (ZOOM): Jan 11-Mar 1, 5:30-6:30 pm, 8-classes
  • FRIDAY (ZOOM), Jan 7-Feb 25, 10-11am, 8-classes. 
  • TUESDAY + FRIDAY COMBO, 16-classes
  • VIDEO PASS: (Tues & Friday 16-hi def videos)
FEES:
-TUES (ZOOM ONLY): $120/$175 (couples)
-TUES + FRI (ZOOM ONLY): $200 (16-classes)
-FRIDAY (ZOOM): $120/$175 (couples) 
-Drop-in: $18
-VIDEO PASS: $25 

REGISTRATION: Check or Venmo preferred, yet use credit if necessary.
-CHECK: Pay to Ernie Adams, 1655 San Benito St., Richmond CA 94804 
-VENMO: (Search: @Ernest-Adams-16)-indicate it a ‘payment between friends‘. 
-PayPal: me/UserFriendlyPilates
-CREDIT: (See ‘Buy Now‘ button) at: www.userfriendlypilates.com

INFORMATION: 
510-619-9223


Ernie Adams, Mind Body Dojo, 7512 Fairmount Ave., El Cerrito, California 94530, United States
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