Dear Friend ,
You are invited to a FREE! Introductory Workshop presented by Ernie Adams, Thursday December 14, 5:30-6:30pm at Albany Community Center (Main Hall). |
| | FOOT POWER
FREE! Workshop Presented by ERNIE ADAMS Thursday Dec 14, 5:30-6:30pm (followed by 30-minutes Q&A)
Wake Up & Strengthen Your Feet Balance Better, Walk Easier & Prevent Falls
Learn the Good, Bad & Ugly About Shoes, Orthotics, & Barefoot Training |
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LOCATION:
Albany Community Center (Main Hall), 1249 Marin Ave., Albany
REGISTRATION: Pre-Registration encouraged/WALK-IN'S WELCOME
www.albanyca.org; Phone: 510-524-9283
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| | MORE INFO (CLASSES & PRIVATE SESSIONS): |
| ABOUT ERNIE ADAMS:Ernie has over 30-years’ experience helping students optimize movement potential and prevent injuries. He is a Certified Pilates & Personal Fitness Trainer (NASM), Feldenkrais Movement Educator (FGNA), Certified Barefoot Training Specialist (EBFA Global), and has extensive background as a professional dancer. |
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