Subject: Friend episode 1 of the new podcast is out and it's all about guilt.

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Season 2, Episode 1: What guilt is doing to your life and relationships.
Hi there Friend,

My new, revamped and re-branded Emotional Autoimmunity podcast, season 2, episode 1 is out now and it's all about guilt. 

In a recent poll on my Emotional Autoimmunity Facebook page, over 63% of people voted that they felt guilty and many posted about the terrible toxic guilt that they live with daily. 

So in this podcast I am breaking down:

  1. What is the difference between normal and toxic guilt.
  2. How toxic guilt is harming you and your relationships.
  3. Busting the common toxic guilt beliefs that can keep you stuck in misery.
So Friend if you feel guilty about having chronic illness, then you really need to listen to this podcast.

There is information in this episode that you need to hear because continuing to live with your toxic guilt is only going to make things worse for you and those you love.

Here's the link to the blog where you can listen or find it and subscribe on iTunes, Spotify and most podcast players. 

If you like the episode, I would really appreciate you leaving a review. 



warm wishes

Kerry
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Visit my blog at: http://www.emotionalautoimmunity.com/ to find interviews, strategies and inspiration about living well with chronic illness.

Listen to the Podcast There is a new episode out every 2nd Thursday. Subscribe to make sure that you don't miss an episode.
Emotional Autoimmunity, 731 Glenhuntly Road, 3162, Caulfield South, Australia
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