Hi Friend
You know that feeling when you finally get something done that you've been wanting to do for a long time but you just didn't have the emotional bandwidth and energy for it?
Well that's me right now and I am feeling so relieved to start getting this particular monkey off my back!
One of the most frequently asked questions I get is "how much do you charge for your sessions" and it hasn't been something that's been easy for me to answer at all.
In my early efforts to help as many people as possible, I had set up different prices, different country prices, multiple programs, a sliding scale and there was just no simple answer I could give except for "I need to meet you online and talk to you first."
Because that was the only way I could honestly work it out.
But I also know that not knowing what you could potentially be paying if you decided to work with me also creates anxiety because we all need to live within the reality of our budgets.
So as from today, I have decided to streamline both my programs and my prices to make it easy and simple for me AND to be able have it clearly stated on my website for everyone to see in Australian dollars.
And of course as usual Friend, as part of my email community I want you to be the first to know.
Going forward I will only be running two online programs which are:
My Seven Session Essentials program.
The Essentials program is designed to give you all of the necessary skills you need to start taking back control of your life, health and happiness.
The Essentials Program will help you overcome issues like: anxiety, depression, relationship problems, people pleasing self-sabotage, overwhelm and finding acceptance for your new life with chronic illness.
My Essentials program includes: - 1 x 90 minute session
- 6 x 1 hour sessions
- Comprehensive between session support via What'sApp & email
- A copy of "The Emotional Autoimmunity Toolkit" reference manual.
- Ongoing support, advice, encouragement and expertise to help you achieve your goals.
The investment for my Essentials program is two payments of $600.00 AUD, invoiced via Pay Pal. The first payment is due before we start and the second payment is due before session 4. Program total is $1,200.00 AUD.
Program totals based on todays exchange rates for:
USD $806.00 GBP $650.00 Euro $738.00
My Twelve Session Supported Program.
The Supported program is designed for clients who need a bit more time and ongoing support and therapy to deal with more complex emotional issues.
My Supported program includes all of the skills and strategies in the Essentials program but with more time and focus on resolving trauma and long standing emotional and relationship issues.
These can include: PTSD and trauma, toxic family relationships, anxiety, depression, abuse, toxic workplace experiences and gaslighting.
My Supported program includes:
- 1 x 90 minute session
- 11 x 1 hour sessions
- Comprehensive between session support via What'sApp & email
- A copy of "The Emotional Autoimmunity Toolkit" reference manual.
- Ongoing support, advice, encouragement and expertise to help you achieve your goals.
The investment for my Supported program is two payments of $1000.00 AUD, invoiced via Pay Pal. The first payment is due before we start and the second payment is due before session 6. Program total is $2000.00 AUD.
Program totals based on todays exchange rates for:
USD $1,343.00
GBP $1,084.00
Euro $1,230.00
All program sessions are held weekly on the same day and time online using Zoom.
And please know that if working with me is never going to be in your budget, theres still all of the free content I make that I hope in some small way, will give you some help and hope.
Speaking of which, I also recorded and publish a brand new podcast today so I am feeling very accomplished!
Way back in 2017 when I was still in the midst of adapting to life with chronic illness, I was searching for some sort of psychological grief model to help me make sense of everything I was going through.
There was nothing out there that I could find that was helpful as most of them were trying to adapt the model that Dr Elizabeth Kübler-Ross created for patients trying to come to terms with terminal illness which didn't fit my experience.
So, I decided to create my own and the result is my e-book "Moving through the Grief of Chronic illness."
While I have always made my e-book freely available as a gift for joining my email community, I know that not everyone has the ability to read at the moment so this episode is an audio version just for you!
While listening it's important to be aware that this is NOT a linear model. Not everyone will experience every single stage and it's very normal to switch back and forth between stages as new health challenges arise.
You can listen on the blog by clicking on the link in the image below or search and subscribe to The Emotional Autoimmunity podcast on most podcast players.
Going through this exercise today has also made me realise that my prices have not changed since 2019 and the cost of living certainly has!
I will need to increase my prices at some stage later this year so if now feels like the time for you to consider working with me, make sure to book your FREE Discovery Session with me online now Friend, no matter where you are in the world.
I would really love to meet you to see if I can help!
Warm wishes | 
