Subject: New podcast: How to manage your energy with chronic illness

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New podcast: How to manage your energy with Chronic illness
Hi Friend,

Firstly, it was great to get some questions about my new Creating Change Group Coaching program. 

I am just wrapping up the website and adding in all of the details so I will be back in your inbox this week to share it with you Friend including answering the most frequently asked questions. 

Make sure that you keep an eye out for that.

In the meantime, the first Episode in Season 4 of my Emotional Autoimmunity podcast was published today.

If you struggle to work out how to best manage your energy with chronic illness, then this one is for you!

I walk you through the different energy stages, what they mean for your energy and share my top tips on how I best manage my energy in whatever stage I am in right now. 

You can listen by clicking on the podcast image below or search and subscribe on your favorite podcast player. 

It's been lovely to meet up with so many different people in my Discovery sessions this week. 

I often feel like an armchair traveler with my clients, especially when they share the views out their windows and I am seeing lots of snowy yards this month.

So very different to our hot Australian Summer right now. 

I even got to see the Space Needle in Seattle as one of my clients was staying in accomodation with a view out over the city this week. 

So far I have spoken with people in Germany, several different time zones and states in the USA and even in my home town of Melbourne, Australia. 

If you want to know more about how I can potentially help you better manage your energy or deal with the many complex emotional issues that come with chronic illness, then book your FREE Discovery Session with me now.

I would love to meet you too!

wam wishes

Kerry  

Looking for some FREE support?

Then here are some options for you:

Follow me on Facebook: I post on Facebook and Instagram only. Make sure that you like and follow so you don't miss a post!

Visit my blog to find interviews, strategies and inspiration about living well with chronic illness.

Listen to the Podcast Season 1 is full of interviews where I speak with others about their experience with chronic illness and what helped them. Season 2 is me sharing many of the common emotional issues of chronic illness and season 3 has started! There is lots of advice, empathy and great stories to help you feel less alone. 

Subscribe to my YouTube Channel:  I post all of my Facebook live and other videos here so you can watch whenever you wish. 

Remember Friend, if you are ready to get the help and support you need to get unstuck from the trauma, anxiety and overwhelm of chronic illness and all of the complex emotional issues that it brings, you can book your FREE Discovery Session with me now. 

You deserve to be heard, believed and supported and investing in your emotional health is one of the best things that you will ever do to help yourself live your best possible life with chronic illness. 

Emotional Autoimmunity, 731 Glenhuntly Road, 3162, Caulfield South, Australia
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