Hey Friend,
Remember those dreams and goals for this year that I mentioned in my last email?
Well, I am on my way to making them happen and as always, because you are a member of my wonderful email community, I wanted you to be the first to know.
The first goal that I began mid way through last year was making a commitment to my Emotional Autoimmunity podcast by scheduling new episodes twice a month.
I am so glad to say that I plan to keep going with this schedule (unless chronic illness has other plans of course) and the first episode of Season 4 will be released next week!
My biggest and most exciting goal for this year though is coming up with a brand new way for more of you to get to work with me at a lower cost than working with me one on one.
So I am launching my first ever online Group Coaching program starting in the second week of April this year!
Some basics about the Creating Change Group Coaching Program.
Firstly, it's important to know that group coaching is not therapy.
Group Coaching is solutions and skills focussed to both support you in creating change and hold you very gently accountable.
You will decide one change that you have been wanting to make, whether it's to create a new boundary, set up and prepare for a new doctors appointment or make a change to how you eat or live to better manage your chronic illness.
Imagine how being with other like minded people, who all know and understand what it is like to live with chronic illness, will make it so much easier to make that change, knowing that you are not alone.
How much of a difference could that potentially make for you Friend?
There will be one 90 minute Zoom call each week for 6 weeks, coaching materials and a private Facebook group where you will be able to get one on one support from myself and share and learn from each other.
Places in the group are limited to 10 people only, to ensure that everyone can feel supported.
I will be sending out a link with more information next week, so if this sounds like something you are interested in, then stay tuned for that email.
If there is one thing I hope you have seen from what I share, is that I have consistently and successfully made big and small changes to better deal with my chronic illness.
More importantly I know how to make those changes stick!
And Friend, I would love to get to support you in making that change that you have struggled with for so long and share all of my experience, skills and knowledge with you!
If you have any questions, then please hit reply to this email let me know and I will do my best to answer them.
In the meantime, if you want to experience what it's like working with me and find out how my online coaching and therapy can help you deal with the complex emotional issues of chronic illness, then book your FREE Discovery Session with me now.
I would love to meet you!
wam wishes
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