Hi Friend
Popping into your inbox as promised, to let you know that I've just hit publish on Season 3, Episode 1 of my podcast.
Woo hoo!
It feels really good to finally be able to do this after a year of recovery and waiting for enough energy to do a few 'extras'.
When you become chronically ill, along with all the disbelief, medical gaslighting and accusations of "it's all in your head", you can also meet a lot of armchair psychologists.
And they just love to tell you all about the deep seated issues, long hidden trauma and other weird and wonderful subconscious things that not only created your chronic illness, but will be cured it you just 'do the inner work.'
Because it must be 'psychosomatic'.
Given all that, it's no surprise that when you live with chronic illness , you don't consider prioritising your emotional issues or mental health because you are too busy trying to get people to believe that your illness is actually real and not 'all in your head.'
In this episode, I take you through exactly why the emotions of chronic illness are not believed or supported and how your emotions really affect your body.
It's going to give you some insight and strategies that will help. Have a listen.
You can listen on my blog by clicking on the podcast image below or search and subscribe on your favorite podcast player, though it may take 24 hours to update there.
If you are ready to deal with the emotions of chronic illness and need expert therapy and support, then book in your FREE Discovery Session with me now online, no matter where you are in the world.
There's absolutely no pressure Friend, and I do not want or expect a commitment from you.
Now I'm off to get some rest.
Have a great weekend! | 
