Hi there Friend
I'm writing to you from my couch where I am resting, looking outside my window at a beautiful Summer day and enjoying the breeze, to let you know about probably the most unexpected sign of healing I have experienced so far.
Usually Summer is my worst Season of the year because all of my life, it completely drained me and I couldn't cope at all with the heat. I dreaded it and once it arrived, I counted the days until Autumn and the cooler weather.
All of my life as well, I have hardly ever sweated. No matter the heat, no matter how hard I worked out, even when I got as red as a beetroot from exertion, there was barely a bead to be seen.
So you can imagine my surprise when I was out for a walk a few weeks ago and a bead of sweat started trickling down my face.
Friend, I actually stood there touching the bead in amazement which probably looked hilarious.
What on earth was going on?
Then I noticed that sweat was also on my arms and chest and then it hit me.
My body was finally having a normal reaction to heat for the first time in my life so it wasn't that I'm just not a sweaty person as I previously believed.
It was the Hashimoto's all along.
Which makes so much sense now because decreased sweating is a well known Hashimoto's symptom, along with the cold hands and feet and all of the other crappy things that go with it.
Plus, I am actually doing well with the heat and humidity of our Australian Summer and even enjoying it which is probably the strangest thing of all because there I was, out walking in the sun instead of sitting slumped on the couch in front of the air conditioner as usual.
Very unexpected and so very, very welcome.
Another sign of healing for me is that after a very long hiatus, I am finally feeling up to creating Season 3 of the Emotional Autoimmunity Podcast!
So far some of the topics I'm going to cover are: - Getting the best from your Doctor's appointments
- Not letting the illness define you and what that means
- Why your emotions need to come first
Please let me know Friend if there are any other topics or issues you want me to talk about that I haven't already covered in Season 2.
I would love your suggestions so if you have any, please hit reply to this email and let me know.
I am planning to record and publish episode 1 sometime next week.
Iv'e also posted a few Facebook live videos on my page in the last few weeks so make sure to head over there and hit follow if you want to make sure to see any new ones.
No matter what weather you are experiencing right now, I so hope you are coping with it as best you can and are able to find some joy or beauty in it.
I have spaces available for new clients in February so if you need some help, practical skills and support then book in your FREE Discovery Session with me now online, no matter where you are in the world.
There's absolutely no pressure Friend, and I do not want or expect a commitment from you.
It will be just you and me, talking on Zoom about your issues and if I can help you, I will let you know exactly how I can do that and how much it will be in Australian dollars.
Keep taking very good care of you,
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