Hi Friend,
I am already feeling the positive flow on affects of taking August off of social media because I feel much more motivated to get things done that actually belong to me.
Like creating a brand new podcast episode!
And if you suspect Friend that you just may have some people pleasing tendencies, then Episode 4 of Season 3 is made for you because not only do I explain what people pleasing is and how it affects your chronic illness, I also share some of my top tips on what you can do about it!
So if you find it really hard to say no to requests, constantly worry about what other people think of you, take on WAY too much for your available energy and feel unsupported and resentful, then click on the image below to listen on my website or search and subscribe to The Emotional Autoimmunity Podcast on your favorite podcast player.
And if you got some good from this episode then please share that good with your friends and in your chronic illness communities.
If you listen to the podcast and think "yep, this is me and I REALLY need to stop doing this", then book your FREE Discovery Session with me online now.
As a reformed people pleaser myself, I know exactly how much anxiety, guilt and resentment it creates and I would love to help you kick it to the curb!
Warm wishes |
