Hey there Friend,
I hope this first email of 2025 finds you as well as you can be with high energy and low symptoms.
If thats not the case, I am sending you gentle hugs because I sure know how that feels.
Iv'e been easing into this year with most of January spent tying up all the loose ends of my Dad's estate and giving myself the time I needed to grieve and now that things are feeling a little more 'normal', I feel like I am emerging back into life again.
Which feels good, different for sure as so much has changed in my life but it's nice to start to feel more switched on, creative and focused.
Well, for now at least because you know how quickly things can change with chronic illness!
It's been wonderful to catch up on my clients, meet new ones and get back into creating a new Season for my podcast.
New Podcast.
The emotional and psychological impacts of becoming chronically ill so often go unrecognised, misunderstood belittled or simply ignored.
Which means that when it happens to you, you have no idea if the grief, fear, overwhelm and exhaustion that you feel are normal or that maybe, it is all in your head after all.
A big part of my work is to normalise and validate the often complex emotions that come with becoming chronically ill because people need to understand that all of the emotions are real, appropriate and completely understandable.
In this episode, I share perhaps the most challenging emotional issue of living with chronic illness that leads so many of us feeling hopeless, powerless and completely overwhelmed.
And more importantly, I give you some practical solutions for what you can do when you feel this way because you deserve to feel understood, supported and believed.
Make sure you listen and share and if you want to help me reach more people who need to hear this, I would so appreciate it if you would leave a positive review on your favorite podcast player!
Let’s help educate and spread the word of the practical realities and emotional issues that becoming chronically ill bring from those who know it best.
It is only by sharing our stories and experiences that we can help someone else know that they are not alone when it comes to chronic illness.
You can listen by clicking on the podcast image below or search and subscribe on your favorite podcast player.
Are you feeling overwhelmed and over it all Friend?
Then remember that you can book your FREE Discovery Session with me. Let's meet up online, have a chat and see if I feel like the right person to help you find your way back to clarity and find solutions.
wam wishes
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