Dear Friend
There were some big things happening this week including publishing episode 14 of the Emotional Autoimmunity podcast which features the amazing Lori Pierce.
Lori was diagnosed with Hashimoto's at age 19, followed a few years later by Raynaud's and then Scleroderma.
The challenges Lori has faced so far have been daunting.
She was given a year to live when diagnosed with interstitial lung disease, has had partial amputations of the fingers on her hands, was unable to work for over a year and forced to give up her job and has been twice divorced and still has kept her determined attitude to get things done and figure it all out.
Lori now lives in her dream home, surrounded by acres of land where she has all of her beloved animals and is a positive and inspiring force in the Scleroderma community.
When you listen to Lori's story, you will understand why she is so inspiring and motivational.
Have a listen on iTunes and subscribe so you don't miss an episode, find it on most popular podcast players or use the link below where you can listen on the blog.
My new YouTube Channel is here!
I have set myself a challenge to be more visible online and that includes videos. As you can imagine, this is a whole new level that I need to face my fears about.
The old saying about "new level, new devil" is absolutely true, but like any new skill, it does get better and easier the more you do it.
Previously I was sharing my videos on Facebook but there is no effective way to manage them and collate them so I now have a brand new Emotional Autoimmunity YouTube Channel!
I have uploaded 5 videos so far and will keep adding as I go.
You can find them here and make sure that you subscribe so you will be notified when a new video is published. Best of all, I can actually get them organised which I really appreciate. Woo Hoo!
The Relaxed Hypnotherapy Bundle.
It's been so great to already receive such positive feedback from the people who have bought my Relaxed Hypnotherapy Bundle and if that was you, thank you!
If you live with chronic autoimmune disease, then you know that stress on its own is more than enough to throw you straight into a flare, which is why I wanted my very first product to be something to help you lower your stress.
In just one week over 30 people have bought it and the comments I received mentioned:
- Getting to sleep faster and sleeping more deeply.
- Being able to relax more during the day and feel more peaceful.
- Feeling that the day to day things were much more do-able and less stressful.
- Being able to pin point where they are creating stress and start challenging and releasing those "what if" thoughts that can be so very frightening and overwhelming.
The Relaxed Bundle consists of:- A 40 minute “Relaxed” MP3 hypnotherapy recording that will transport you to a tropical beach and allow your body and mind to relax deeply and comfortably.
- The Relaxed PDF workbook with all of the information about the bodies stress response, techniques to relax in your daily life, skills on how to identify and stop stressful thoughts and beliefs and how to help yourself stay as relaxed as you possibly can each day.
- The audio Relaxed Workbook so that you can listen as often as you wish and reinforce the learning and information.
Friend to get your Relaxed Bundle click on the link below now to download it to your computer and use it as often as you wish.
warm wishes
Kerry
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