Friend
What a week it has been!
Everything that could go wrong, did go wrong so it's lucky that I know so much about managing stress because the temptation to take to my bed or go sit in the corner and cry has been very strong.
But, I have just finished polishing up my brand new store and as promised, here I am to let you be the first to know that my very first product in now in store at my website and I couldn't be more proud.
So what is the Relaxed Hypnotherapy Mini-Course bundle?
If you live with chronic autoimmune disease, then you know that stress on its own is more than enough to throw you straight into a flare, which is why I wanted my very first product to be something to help you lower your stress. We all know that managing stress is vital to feeling and functioning as well as you can on a daily basis and helps to keep your inflammation levels down, but how can you learn how to manage stress? You can start by using the Relaxed Hypnotherapy mini-course!I have designed this bundle specifically to help you:
- Identify what stress is and exactly how it impacts your body.
- Understand the relaxation or “rest and digest” response and know how to trigger it.
- Discover the thoughts and beliefs that are creating stress and stop them in their tracks.
- Experience deep, restorative relaxation whenever you wish.
The Relaxed Bundle consists of:- A 40 minute “Relaxed” MP3 hypnotherapy recording that will transport you to a tropical beach and allow your body and mind to relax deeply and comfortably.
- The Relaxed PDF workbook with all of the information about the bodies stress response, techniques to relax in your daily life, skills on how to identify and stop stressful thoughts and beliefs and how to help yourself stay as relaxed as you possibly can each day.
- The audio Relaxed Workbook so that you can listen as often as you wish and reinforce the learning and information.
Having just the hypnotherapy recording alone is something my clients have been asking me to create for years and now this mini-course is yours to help you become more relaxed, calm and in control
Here is what my client Elizabeth who volunteered to give it the Relaxed Hypnotherapy MP3 a "test run" had to say:
"I love the beach and I love Kerry's hypnotherapy so being able to listen to her soothing voice with the sound of the ocean waves was so relaxing and I absolutely loved it. A few times when listening I actually fell asleep and I was a bit worried that it wouldn't work but Kerry reassured me that it makes no difference because my subconscious mind was always listening and taking it in. I have been using it during the day if I feel a bit stressed and most nights because it helps me go to sleep. I start it as I am getting ready for bed and usually by the time I am half way through, I have fallen asleep. Thanks Kerry for letting me test it out. Elizabeth"
So Friend click on the link below now to be the very first to download your copy of the Relaxed Hypnotherapy bundle from my new online store!
warm wishes
Kerry
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