Subject: Happy Family Day Friend! We are open today!

05/02/2025 #



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Hi Friend!

Happy Family Day! Just a quick note regarding tonight.

Last week's class expressed a clear desire to have classes tonight. Since I love teaching and am in town, it is my pleasure to spend the evening with you all.
 
Ecstatic Dance Mondays 6:30pm - 8:15pm (you are welcome to arrive by 7pm)

Restorative Yoga Freedom 8:30pm - 10:00pm 

Please check out the Community Teachers Weekly Class Schedule here. More information and the full schedule

I look forward to seeing you tonight! xo

Julia Ray


Julia
Julia Ray, Studio Founder



Julia's Blog - Restorative Yoga gives & gives

We’re all in the same boat when it comes to stress and tension. Life pulls and pries at you. You respond to the demands and want to please everyone, but at some point just realize you have moved so far away from your centre that something has to give.

Instead of taking time to review the situation, you jump back in for more. Yeah we’ve all been there. Even though we’re all superheroes working at the edge of our capacity every day, this kind of lifestyle is just not sustainable. Something has to give. And usually it does.

Let it be you giving into your body as opposed to your body giving up on you.
Read more

Weekly Classes with Julia Ray


Weekly Classes with Our Community Teachers