Subject: RSVP for Private Measurements & Reschedule Change

Hi Friend!



Great day to you!



The end of our 1st quarter is approaching and it's time to track our progress so we can both learn and get better.



Private Measurements (PM)
7-9am, Sat, Mar 17 @ MC
RSVP Now to record your personal measurements stats.



Custom Corrective Cardio (C3)
7-9am, Sat, Mar 17 @ MC
  • Get a custom cardio routine to do as part of your weekly cardio goal.
  • Address tight spots, postural imbalances or areas of concern.
  • Support performance & aesthetic goals.
Action Steps
  1. Reserve 5 consecutive time slots at Private Measurements.
  2. Pay Here
  3. Schedule our call.
  4. Reserve private appointment



Nutrition Discussion
I'm attending a conference on Saturday, so I've moved the ND.
1:30-2:45p, Sat, Mar 24 @ MC
You can't out-train a bad diet (for the most part), so...
RSVP to get your custom nutrition plan.



Schedule
The 6:30p, Friday make up is now moved to Monday because of a scheduling conflict at the Mackenzie Center.

6:30p, Tues, Mar 13 @ MC

moved to

6:30p, Mon, Mar 19 @ MC



Tonight & Tomorrow
6:30p, Th, Mar 15 @ MC (Workout B)
6:00am, F, Mar 16 @ BG (Workout A)
9:00am, F, Mar 16 @ MC (Workout A)



See you soon,



Coach Mike






 
Athletes by Alves,321 Walnut St., #263, Newton, Massachusetts 02460, United States
You may unsubscribe or change your contact details at any time.

Powered by:
GetResponse

    This is an online snapshot of a newsletter created by the owner of Change Your Body Boot Camps - Newsletter (Athletes by Alves, 321 Walnut St., #263, 02460 Newton, United States) and sent via GetResponse on 2018-03-15. Report abuse