Hi Friend,

How was your long weekend? I hope it was everything you hoped it would be. Mine was very grounding as we stayed close to home and worked in the nest. I did however get 2 strength workouts and 1 sprint workout in, so I'm feeling fantastic and ready for week 3 of basketball. :-)

And today is week 2 of school and I'm hitting the ground running as I struggle with the emotional dichotomy of being grateful for the parenting break and the guilt of missing my kid. Life doesn't stop though, so let's move forward.

Ahhh.  Back to school reminds me of one of the most memorable books I read in school.  A Tale of Two Cities. Did you read that to?

Remember the opening paragraph,

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of ... click here to continue reading the opening paragraph and see my Tale of Two Paths and how I relate it to you.

Coach Mike

p.s. reminder, September is Guest Month and tonight is the 1st day of our new program. Come be my Very Important Guest and let me help you get onboarded. Sign Up Here.

p.p.s. maybe you prefer to train on your own or our training days and times don't work for you. Finally you'll be able to get our results-oriented programming in app form, that you can take and do your workouts anywhere. It'll help you get into your best shape so you can do cool things and live your best life. Sign up for the pre-sale list here.  

p.p.p.s. And here's the link to continue reading A Tale of Two Cities --> A Tale of Two Paths here and the epoch of belief and the epoch of incredulity, ...