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We have a new class and 3 great workshops coming up in the next couple of weeks! |
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A couple of things have changed and I want you to know, so you don't miss anything awesome!
From now on, you will register and pay for workshops directly through the teacher, instead of through the studio. Check out the links below to save your spots in these great events! |
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New Drop-In Class Starting this week on Thursday at 7:30 pm we have Modern Yoga Mash Up with Emily Thompson. This is a regular offering from the studio and is included in your 10 class pass and monthly passes!
I am really excited to be adding a smart, contemporary take on yoga to our schedule! Emily will be offering this class until November 29, then taking a break to go and volunteer overseas.
This is a drop in series, and I can't wait to check it out!
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Intro to Belly Dance
Join the beautiful Sandy Watters of House of Shimmy for a 2 hour belly dance workshop. This is going to be awesome and fun.!
No dance experience, co-ordination or expertise is required to come and explore a new way to move!
I love how these movements are so different from, and complementary to, all the exercises and shapes we normally make in Pilates and Restorative Exercise. Try something new! Check out Sandy's website or email her to sign up.
Wave Spiral Shimmy Sunday Oct 21 12:30-2:30 $40 in advance/ $45 at the door |
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Petra's Coming Back to Visit!
Petra has two workshops coming up!
Save Your Soles is her fantastic foot workshop. If you've done it before you know it's great, and I can tell you it's worth doing more than once! This one's appropriate for everyone and anyone who has feet.
Down Dog Remix is for more advanced movers. She will take you through a whole series of ways to make your Downward Dog move satisfying!
Save Your Soles Saturday Oct 27 2:30-5:30 pm
Down Dog Remix Sunday Oct 28 12:30-3:30 pm $90 each
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I hope you get a chance to check them out! xo Alison |
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