Happy January!
We have so much to tell you this month!
Class news
Tania's next pre-registered Equipment Essentials series starts on Monday Jan 23 at 9:30 am and runs until Feb 27. There's only one spot left!
Emily's Pilates Progressions is coming back both in-studio and online at 6:45 pm ET on Wednesday Jan 25. This is a lovely intermediate class that will make you very sure you just had a workout!
Samantha is adding a 6 week session of Abs Hips & Thighs on Mondays in-studio at 5:30 pm. This Pilates and barre inspired class will do exactly what it says: work your abs and lower body with all the props and all the fun!
Check the schedule here for your fave classes (or the new ones that are about to become your faves).
New Intro Pass
Curious about the equipment or about how a circuit class works?
We're super excited to offer you a new-to-the-apparatus Equipment Intro Pass!
Even if you've taken mat classes or 1:1 sessions at Boomerang, if you're new to group classes on the equipment, this pass is for you.
3 drop-in classes for $75 means you get the chance to try the big toys and see what you think!
Bone Basics: your free guide to the 5 moves
you need for osteoporosis
Got bone density issues and not sure how to move, when to move or how to build spine-smart movement into your life? Grab Alison's guide and get the goods delivered to your inbox!
Every day brings a short video tutorial and useful tips for living well with bone loss, getting stronger, more mobile and improving your balance and agility.
Studio Policy
Have you been in the studio recently? We're buzzing! Wait lists are a thing for in-studio classes. It's always worth signing up on the wait list, you have a reasonably good chance of getting in. Check your emails in that last couple of hours before class for sure!
Because we're so busy these days, we've changed the time limit for cancelling your class if you can't make it. The window is now 4 hours before class to avoid payment. We need to give those on the wait list time to figure out their plans and make it to the studio!
And on that note, if you're a monthly or intro pass holder, please do cancel if you can't come. It gives someone else the chance to enjoy your spot!
See you on the mat!
Xo
Alison and Team B
