Subject: July at Boomerang Pilates!

View this email online if it doesn't display correctly | Unsubscribe
SCHEDULE
WORKSHOPS
ONE-ON-ONE
Heat Wave! Stay cool this weekend!
We'll have a reduced schedule this weekend! Be sure to check the schedule before heading to class. 

Our Summer schedule runs from July to August and is already up on our schedule. There are a few classes on hold for the summer (so you can go play outside more!). 

Classes on hold:
  • Tuesday 7:40 pm - Pilates Fundamentals
  • Friday 6:30 pm - Feldenkrais 
The Thursday Feldenkrais class will be on hold for August.

Big hugs and a good-bye to Petra!
Petra taught her last class at Boomerang last night. I am partly so sad for myself (selfishly) because I will miss her smiling face in real life.

But mostly I am SO EXCITED for her! Petra and her partner Chris have been working towards a goal of living a movement based life of adventure for the last couple of years, and it's finally happening!

I love what Petra has brought to the studio. Her passion for movement and education, her love of alignment and her clients (EVERY exercise is her favourite!) and her smart, funny self have all made me smile! 

We'll miss her in every way.

xo
Alison + the Boomerang Family

p.s: if you want to follow along on her adventures, check out: @movementrevolution
Oov Workshop at Boomerang!

Sunday, July 8 from 12 to 2 pm
Are you a movement teacher? Join us on Sunday July 8 12-2 for this great workshop introducing the Oov, a new tool to add to your skills!

The Oov is an innovative movement device created by Daniel Vladeta, DO, to train the body globally in 3D via balance training.
It is an unstable device designed to create both stability and mobility and to effectively and efficiently enhance motor learning and improve performance.
The Oov is also proving to be a useful tool for nervous system regulation and trauma resolution.

In this workshop you will experience:
- An introduction and history to the Oov: the concept, who is it for, what does it do, how does it enhance your client care whether you are a manual therapist or a movement practitioner
- We will do a group class on the Oov to experience how it facilitates functional movement!
- We will explore how the Oov is used for rehabilitation

The workshop will be lead by Kearsten Lyon, a specialized Movement and Pilates Instructor, Founder of Toronto Movement Therapy and the Oov Educator for Ontario.


SIGN UP


2nd Floor, Roncesvalles United Church
240 Roncesvalles Ave, Toronto

Boomerang Pilates and Wellness, 240 Roncesvalles Ave, M6R 2L8, Toronto, Canada
You may unsubscribe or change your contact details at any time.