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| Does fall make you feel motivated to MOVE? |
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While you move with us, why not bring a friend? Don't forget about our $40 Intro Special! New clients can take as many drop-in classes as they can fit into their schedule for 7 days. It's a great way to meet all the teachers and see which classes resonate the best!
SHARE THIS SCHEDULE LINK SO THEY CAN SEE WHAT'S ON OFFER! |
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Friday Feldenkrais... This week's by-donation class will be the last Friday class for the time being. The Thursday 3 pm drop-in class will continue, so you can still get your mindful movement! Sue will also be adding a new, pre-registered session on Monday mornings starting on Nov 4.
See below for details! |
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| Sue is adding a 5 week, pre-registered series about hip, knee and lower back health! |
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You will explore how improved freedom and range of motion in your hips and how
fine detailed movements of your core can support ease and comfort when walking,
running, standing and sitting.
Cost: $100 for the series (this session is not part of your Boomerang pass!) |
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BY DONATION CLASSES!
Boomerang is proud to be partenering with Seva Canada to support healthy vision for those in developing countries.
On Friday Oct 11, we will be giving thanks and celebrating by offering 2 by-donation classes:
Both classes are a cash-only, PWYC and all funds will go directly to Seva.
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FREE ONLINE WEBINAR WITH ALISON!
Thursday Oct 17 at 2 pm EST, join Alison for 3 steps to healthier, happier hips, feet and KNEES! You'll get 3 simple exercises, 2 fun foot mobilising games, 1 simple lifestyle hack that adds no extra time to your day and 1 bonus move with a surprising connection!
Can't make it at that time? No problem! The replay will be available for a week!
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Alison and Krisha are offering the wonderful breast health and self-care workshop again! Saturday Nov 16 2- 4:30 $70 + hst
Movement and self-massage make breast care an easy, effective part of your self-care routine!
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THANKSGIVING SCHEDULE
Come and move with us this weekend and complete your holdiay weekend fun!
All classes are running except the Monday 6:30 Roll| Refresh| Re-train class. |
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Did you lose your prescription glasses???
We have 2 (two!!) pairs of nice glasses at the studio. If you can't find yours, please let us know. We've got them safe and sound! |
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2nd Floor, Roncesvalles United Church 240 Roncesvalles Ave, Toronto
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