Equipment Explorations
Wednesdays at 5:30 and Saturdays at 2 Emily teaches her drop in equipment circuit class and we totally think you should come!
Most people have heard of the reformer, but Joseph Pilates designed multiple ways to move on the apparatus and he combined them all in every session.
That's what Emily does with her circuit class, so you get the most benefit from every pice of equipment and every exercise.
It's a drop in class, so you can come and go at your convenience and it's limited to 6 people so you get lots of attention and teaching time!
Want to see what it looks like? Click the picture below and see her talk layer the exercises through what a class might look like! |