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Hi Friend,
The hardest part with working out and losing weight is simply finding the motivation to get started.
You can't force motivation on someone to workout or make a change if they are not self motivated.
But there are some things that you can do to help encourage people to take action and in this video we'll discuss how you can motivate someone to workout.
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all the best, Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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| Download the Total Fitness Bodybuilding Workout App - Click Here
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