Subject: New Workout Coming Soon...

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

It's your muscle building coach Lee Hayward here and I want to give you a heads up that I've got a new dumbbell workout video in the works, that will be posted this weekend...

This one is the next part of the new video series that I'm putting together covering Home Gym Dumbbell Workouts for training all your major muscle groups.

Click Here to check out the previous Home Gym Dumbbell Workout Videos...
I also want to let you know that today at 3:30 pm EST I'm going to be hosting a Building Muscle After 40 - Live Q & A Video Chat on the Total Fitness Bodybuilding YouTube channel...

https://www.youtube.com/watch?v=KFYrHz15iJQ

So Friend if you need some help with your nutrition program, or have any questions about building muscle, losing fat, injury prevention, etc... Then I invite you to join me for the chat today and we'll discuss some strategies that are right for you!

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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