| Hey Friend,
The Bench Press is without a doubt the the most popular lift in the gym.
Your fellow brothers of iron will determine your worth as a man by how
much you can bench...
(Now for any ladies who happen to be reading this, the bench press may not rank quite as high on your list of priorities... But it should :-)
It's of vital importance to your training,
and your testosterone levels, that you learn how to maximize your
strength in this critical lift.
And today you are going to
get one of the most in depth bench press tutorials ever!
>> Man Up & Master The Bench Press (how to lift more weight)
This one goes into insane detail about all the very important technique tips that
you can use to maximize your bench press strength by stacking your
levers and using proper lifting form...
Everything from set up, foot
position, grip, breathing, lifting technique, mindset, and even trouble
shooting your weak points is covered.
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| | So grab a note pad, a big ole mug of coffee (or your favorite caffeinated beverage of choice), and get ready to learn how to master the bench press!
>> Man Up & Master The Bench Press (how to lift more weight)
all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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