The response I got from that PIC was pretty huge and most people didn't even realize that people in the late 1800's were capable of developing physiques like this. As you can see, they were!!! And...
Believe it or not, but his physique was so spectacular, that it was reported that women fainted when Sandow (the guy in the pic) took his shirt off and flexed!
Crazy, right?
However, what's even more impressive is the fact that these men set physical records that have never been beaten to this day!
In fact, the man in the pic above could lift over 200lbs overhead with ONE HAND!
What was the secret to his physique and strength?
Well... you can learn all about how he trained here...
Enjoy the "old school" wisdom!
| 
