| Hey Friend,
I have always been fascinated by the level of strength of old school
strongmen. Some of the feats that they could perform were borderline
superhuman...
Bending metal bars... Lifting several people on their
shoulders... Breaking chains... and the list goes on...
How did they develop this level of strength?
What training methods did they implement to get so strong?
In the article below you're going to learn 3 methods that old school
strongmen used to increase their power, muscle mass and strength.
These
3 methods may surprise you because they are NOT
conventional training techniques that main stream fitness experts use for
building strength. In fact, they seem counter-intuitive. But maybe,
that's why the old school strongmen could perform such heroic feats, while most people today struggle to do 50 push ups in a row...
How The Old Time Strongman Trained - 3 Methods For Building Strength!
|
| all the best, Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
============================= |
| Follow Lee Hayward's Total Fitness Bodybuilding on:
=============================
Need Help With Your Fitness Program? Get Coached By Lee - Click Here
Join The Total Fitness Bodybuilding Inner Circle - Click Here
Extreme Fat Loss Advanced Cutting Program - Click Here
Blast Your Bench - Add 51 Pounds To Your Bench Press - Click Here
Progressive Pull Up Program - How To Master Pull Ups & Chin Ups - Click Here
============================= |
|
|
|
|
