| Hey Friend,
Happy Friday - just a quick reminder that today, Friday February 20th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness & Nutrition Q&A.
Bring your questions or simply tune in to pick up some practical strategies that you can put into action ASAP.
Join me today LIVE at 5 PM EST:
https://www.youtube.com/leemhayward
No hype. No fluff. Just clear, actionable advice that works.
See you on the live stream!
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| | | Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST
To join the LIVE Q & A, just go to my YouTube channel at 5 pm EST today. |
| all the best, Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward |
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P.S.
In the latest episode of the Total Fitness Bodybuilding Podcast, you'll learn real world action steps for how you can build muscle and get in shape after age 40.
In this one I'm joined with my good friend and IFBB Pro Bodybuilder Zaid Adamo, who became a Pro Bodybuilder at age 47. And now at 52 he's getting ready for another pro competition. This is a must watch episode for guys in their 40's and beyond.
IFBB Pro Bodybuilder at 47: Training Smarter, Longevity & Bodybuilding After 40
The podcast is on YouTube, iTunes, Spotify, and Amazon.
Just search for "Lee Hayward's Total Fitness Bodybuilding Podcast"
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