Subject: Another Cheat Weekend 😔

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Uh Oh... "I Cheated On My Diet - again"... 
🌭🍔🍟🍕🥓🍳🥞🍨🍿🍩🍪🍺

We've all had "cheat meals" and perhaps even "cheat days".

But what about a full on "cheat weekend"?

Maybe you just went through a "Cheat Weekend" 🤥

Yesterday I had a coaching call with one of my Muscle After 40 Blueprint coaching students and he said:

"Lee, I can do great with my eating habits during the weekdays... But man, the weekend just do me in... I over ate and f’d up!"

Maybe you can relate? 

Perhaps you f'd up over the weekend as well and you need to hit the re-set button and "Start Again"...
If you can relate to that (or if you f'd up yourself over the weekend) then I might be able to help because I hosted an Advanced Fat Loss Nutrition Masterclass for the guys who are going through Muscle After 40 Blueprint program.

This masterclass will show you how to hit the reset button after situations - like "Cheat Meals" and "Cheat Weekends".

If you'd to check out this Advanced Fat Loss Masterclass for yourself, just hit reply to this email and message me the words: "Fat Loss Masterclass" in the email and I'll know what you're referring to and send it over to you.
all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://linktr.ee/leehayward
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2025-11-10. Report abuse