One of the toughest things about going on a diet is skipping dessert. For me, I'm a big fan of chocolate anything...

If you saw my email yesterday, you'll know that there IS a way to have your cake and eat it, too, even when you're on a ketogenic diet.

Now what if you could have stuff like THIS and still stay in a caloric deficit and still lose fat...

• Warm Snickerdoodles...sugary, cinnamon goodness

• Decadent Chocolate Pound Cake

• Ooey Gooey Caramel sauce: perfect for topping keto ice cream and keto waffle cones with.

• Pumpkin Pie: Holiday treats but no dreaded Holiday weight gain.

• Carrot Cake with Rich Cream Cheese Frosting...yes, Keto FROSTING

This recipe book these are from is called Keto Sweet Treats and it's available here for (almost) free...just cover a small shipping fee and it'll be delivered right to your door.

This stuff is really easy to make, too...very doable even for a "low skill" cook like me... ;).

FYI, while these desserts are awesome, you DO need to keep yourself in a caloric deficit in order to lose fat...the desserts are delicious but not magic.

What they CAN do is help you stay on track while not feeling like you're completely depriving yourself of the foods that you love.

Grab your copy of Keto Sweet Treats here.

Enjoy!

Nick Nilsson
The "Mad Scientist of Muscle"

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