Subject: Two Curl TVT for building your biceps...
This workout is very simple yet incredibly effective.
You'll be hitting two of the most powerful bicep-building exercises (incline curls and standing barbell curls) with targeted volume in this simple density training workout.
It's a fast way to build your biceps without needing heavy weight.
It'll give you a monster pump, too. :)
Nick Nilsson
The Mad Scientist of Muscle
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