Subject: This shoulder press tip will make you INSTANTLY stronger and more stable

This is a really good one - very simple and once you see it, it makes total sense.

If you're familiar with retracting your shoulder blades (getting them pinched behind you) for setting up for bench press, this is the same concept but for overhead pressing.

It will help you stronger with the press right from the start.

Get the full rundown on how to learn, train and strengthen this shoulder blade "base setting" for overhead press here...

Nick Nilsson
The Mad Scientist of Muscle

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