Subject: This new banded dip setup is FIRE for your triceps...
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Weighted Dips for triceps made worse by adding HORIZONTAL band resistance. So now, not only do you have to use your triceps to push yourself UP (with the extra weight), you have to ALSO use your triceps to keep pushing yourself BACKWARDS in order to keep the band from pulling you forward. Your triceps will be CONSTANTLY fighting to keep your body from getting pulled forward. Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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