Subject: This fat-loss workout builds INSANE work capacity while getting you shredded...
This is a serious challenge for your cardiovascular system AND strength-endurance AND work capacity.It is AMAZING for burning fat, too. And just FYI, you CAN use a regular straight bar for it, even though I demo it with a yoke bar (the yoke bar will allow you to go heavier because you can hold onto the safety rails to stabilize yourself). Check out the Heavy Cardio Stepping workout here... This is my favorite way to do indoor cardio (my very favorite is long distance loaded carries outdoors). Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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