Subject: The most INSANE quad exercise I've ever come up with...
And it's actually one of the BEST.It's a Decline Lying Leg Extension done using the safety squat bar... You'll have to see it in action to really get a feel for it... it lit up my quads like nothing I've ever felt before. I had a hard time walking up my basement steps after it (I probably did too many sets but it just felt so awesome, I just kept going). Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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