Subject: Simple cable crossover hack for a better chest stretch...
This is a quick and easy hack to get more stretch on the chest when doing cable flyes.Normally when doing cable flyes, you get the vast majority of the resistance on the peak contraction part where the hands come together but very little stretch. This simple method allows you to also get a good stretch on the pecs at the bottom with less shoulder stress than dumbbell flyes. Check out the full method here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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