Today's Powerful Training Secrets update...

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Dumbbell-Wall Bench Press
Posted September 9th, 2014

If you want to balance out your upper pec development and inclines
just aren't getting the job done, try this exercise...all you need is a flat
bench, dumbbells and a WALL.

http://www.powerfultrainingsecrets.com/members/2014-september/content/3-dumbbell-wall-bench-press.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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